one, eight kinds of food do not eat overnight, poisoning
Second, the bedroom must not be placed 11 flowers
Third, the four must not eat fruit and vegetable skins
4, the most expensive scraping fat vegetable juice 4
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one, eight kinds of food do not eat overnight, poisoning
not wasting food is a virtue, many people have become accustomed to the night leftover food the next day left to enjoy. But there are some foods if eaten overnight youth supra shoes, on the potential health hazards. The following information for everyone to do a little finishing, we should all pay attention.
1, overnight white fungus white fungus soup is an advanced nutritional supplements, but one night, and nutrients will reduce harmful ingredients. Because both the indoor cultivation of basswood or white fungus white fungus cultivated field contains more nitrate, has been cooked, such as the relatively long time to put in the decomposition of bacteria discounted jimmy choo shoes, the nitrate will be reduced to nitrite.drink this soup, nitrite naturally into the blood circulation, blood hemoglobin in red blood cells there are, can carry large amounts of oxygen for the body needs. However, nitrite is counterproductive, so that in normal human hemoglobin oxidized to methemoglobin, the loss of ability to carry oxygen, resulting in a lack of normal human hematopoietic!
2, Geye Geye because it takes too long, most have lost their vitamin and tea in the protein, carbohydrates, etc. will be bacteria, fungi breeding nutrients, so people often think Geye can not drink.
3, overnight egg if the egg is not fully cooked, so after eating overnight immature egg yolk, in the case of improper preservation, nutrition, something easy to breed bacteria that causes such as gastrointestinal discomfort, flatulence. However, if the eggs have cooked, and properly sealed with low temperature, generally no problem.
boiled eggs are usually cooked twice, the first pass cooked, the second time to crack the shell, plus tea accessories cook, so definitely cooked boiled eggs. But those half-cooked egg, egg yolk was semi-liquid form, it can not eat overnight.
4, the tap water overnight, boil 3 to 5 minutes, nitrite and chloride content of harmful substances such as a minimum, the most suitable people to drink.
drink water overnight: nitrite in the human body can form carcinogenic nitrosamines. Experts have found that the nitrite content in water than the raw water is high. And repeatedly boiled too long or more than 24 hours of water, nitrite levels were significantly increased. Boiling water for 24 hours after the nitrite content is just 1.3 times when boiled. Our residents have fond habit of boiling water, it is best to drink now or drink the day of burning is the water, do not drink the water boil too long.
5, overnight as some green leafy vegetables, leafy vegetables contain more nitrates, cooked too long if placed in the decomposition of bacteria, the nitrate will be reduced to nitrite, carcinogenic effects, the heating can not be removed. Healthy eating: usually the highest nitrate content in leaf vegetables, melons, vegetables, lower, middle class roots and cauliflower. Therefore, if the purchase of different kinds of vegetables, stems and leaves should eat, such as cabbage, spinach. If you plan to do more to eat hot food the next day, then do minimal leaf vegetables, melons and vegetables to choose.
6, overnight Tang Guangdong people like soup, drink endless soup into the fridge the next day boil the drink. This overnight soup healthy eating on the body please: The best way is to save the soup do not like the seasoning salt, cooked soup spoon with a clean spoon to drink out of the day, drinking endless, the best tile pot is stored in the refrigerator. Leftover soup served in a long time because the aluminum pan, stainless steel pot, easy chemical reaction, should be served in glass or ceramic dish.
7, overnight seafood products should not eat food with fish, seafood, green leafy vegetables, cold dishes.
fish and seafood is easy to produce, after overnight protein degradation products, can damage the liver and kidney function.
Green leafy vegetables contain different amounts of nitrate, cooking or taking too long over, not only vegetables will be yellow and the taste, but also by bacterial reduction of nitrate into toxic nitrite, a carcinogenic effect. Salad due to processing time been more pollution, even if refrigerated, overnight has changed after the most likely, should the current system is to eat.
8, the family lo bad goods
Lo and bad goods are Shanghai people like to eat seasonal vegetables, many people also like to eat the rest of the fridge lo bad goods Prevention of food poisoning, spring and summer goods do not eat lo worse overnight.
bulk lo is to finish the day, not overnight. From a food safety perspective, this is unhealthy, if possible, overnight is best not to eat bad goods. Food experts have warned that, even if the food in the refrigerator, is not absolute The refrigerator is easy to breed mold, and psychrophilic bacteria.
Second, the bedroom must not be placed 11 flowers
many people like to keep in their bedroom for some flowers to decorate, add beauty, feelings are understandable. Plant flowers in the bedroom not only beautiful, but also purify the air, good for the body. Spend a lot of people do not know is not blackmail, there are many flowers are harmful, not only should be free, but also a serious life-threatening, the following are eleven kinds of bedroom should not be raised flowers, be sure to arouse the attention of .
orchids, lilies
two flowers whose fragrance will stimulate the nervous system, it is over-excited black chanel bags, very easy to cause people to sleep.
rose
It comes out of the rich flavor, some people will have chest discomfort, suffocation and breathing difficulties.
coniferous trees and flowers
The aroma of the human stomach has a stimulating effect, not only affects the appetite, but also make women feel upset, nausea and vomiting. Hydrangea flowers
It emitted particles, such as skin contact with the people, will have skin allergies.
Tuberose
It will be distributed at night a lot of particles to stimulate the sense of smell, smell for too long, high blood pressure and heart disease will feel dizzy, depressed discomfort, and even sicker.
Tulip
it contains a poisonous flower base, man, if exposed for too long, it will speed up hair loss.
oleander
It secretes a milky white liquid, the contact over time, will make people poisoning, cause drowsiness, mental decline and other symptoms. If pregnant women close to it, will cause abnormal fetal tone.
L., evergreen
dumb chant its juice contains enzymes, the human body is very unfavorable. If a child wrongly lead vocal cord swelling, and even cause dumb.
mimosa
flowers and tulips such as, man, if exposed too long, can cause hair loss.
leopard flower
smell it emitted particles on the human body is also very good, cause that makes some people dizzy. Red back Gui, Codiaeum, tiger Cimei these types of flowers and trees, with the body to produce serious adverse reactions, is carcinogenic flowers, one should not be planted.
Third, the four must not eat fruit and vegetable skins
most people feel like wash fruits and vegetables, eat do not eat the skin is just a taste issue, unrelated to health. Can be proved that idea wrong, if the skin of some fruits and vegetables to eat, not the skin when cooking or handling clean, will give your body tolerated.
1. persimmon skin
persimmon skin texture as well, usually people do not spit eating persimmon skin. However, according to medical studies have shown that immature persimmon, it can cause damage to the stomach of persimmon tannin mainly in meat and ripe persimmon, persimmon tannin will focus on the skin. 2 sweet potato skin
More alkali due to sweet potato skin, eating too much can lead to gastrointestinal discomfort. (Necessary to improve the quality of sex eight criteria) was brown or black spots on the skin but can not eat sweet potatoes, sweet potatoes by the black spot due to this infection, can cause poisoning after eating.
3. potato skins
potato skin contains no benefit to human health glycoalkaloids into the human body to form cumulative poisoning. Because it is chronic poisoning, being asymptomatic or symptoms not obvious, often go unnoticed. Particularly long shoots and skin color blue potatoes, with more toxins, should be absolutely prohibited for consumption. 4 water chestnuts, skin
Born in the fertile due to water chestnuts, Mizusawa, gathered leather on a variety of harmful, toxic biological waste and chemical substances. Therefore, raw or cooked food should be peeled, otherwise it will cause unpredictable disease. Fourth, the four most expensive scraping fat vegetable juice Heart of beauty in everyone, with beautiful white skin is every woman's wish. The most common vegetables in it contain some trace elements and minerals, trace elements and minerals which can help you improve the skin, with white skin and good color. 1 tomato juice
tomato sauce: 2 to 3 per person per day to eat a tomato, to meet one day of vitamin C needs. Drink a few glasses of tomato juice, you can get a vitamin A needed day and night half. Tomatoes contain a large number of citric acid and malic acid, beneficial for the body's metabolism, can promote gastric juice production, to enhance the digestion of greasy foods. Tomato Vitamin P to protect blood vessels, prevent hypertension, and can improve heart function. Against the tomato juice on the apple juice, pumpkin juice, and lemon juice, can play a role in weight loss. In addition, the consumption of a variety of tomato juice can make the skin fit. (2) cucumber juice
Cucumber juice: drink a lot of the benefits of cucumber juice on the human body. Can regulate blood pressure, excessive stress and preventing heart atherosclerosis; can calm the nervous system and robust, enhance memory; damage to the gums and the prevention and treatment of periodontal disease also have some effect; elements are contained in a variety of hair and need nails, hair loss and nail to prevent splitting; more powerful diuretic; with less fat and sugar, is an ideal diet drinks.
3. celery juice
celery juice: celery flavor fragrance, can enhance a person's appetite. When the weather is dry and hot, early morning wake up drink a glass of celery juice, feel much better. In between meals drink celery juice is also the best. Celery juice can be used as a laxative and diuretic and antihypertensive medicine. As the celery root leaves are rich in vitamins A, B1, B2, C and P, it is particularly suitable for celery juice drink vitamin deficiency. 4 white juice
White juice: Chinese cabbage for the promotion of hematopoietic recovery, hardening of the arteries and prevent anti-carbohydrate into fat, to prevent the deposition of serum cholesterol with good effect. White juice in vitamin A, can promote the growth of early childhood development and prevent night blindness. White juice contains selenium, in addition to help control amblyopia, but also help to strengthen the body's white blood cells and resistance to bactericidal toxic heavy metals on the body. When infection of the gums caused by periodontal disease, the consumption of cabbage and carrot mixed juice, not only can supply a large number of human vitamin C, but also can clean the mouth.
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